Virtual Springboard/Tower Class 50min
Virtual class for clients with a tower, springboard or cadillac
- 18 US dollars$18
- online session
This class will explore the many options of your tower, springboard or cadillac. From supine and standing arm springs, to leg spring variations, exercises using the the push thru bar and roll down bars. We will explore the classical repertoire as described by Romana, Kathy Grant variations, and archival exercises discovered on tapes from Joe's teaching. You will learn equipment set-up for multiple variations, flows to practice on your own and be amazed at how many options you have with one piece of equipment!
I understand that if I must cancel a scheduled appointment or class, I must notify Full Circle Pilates 24 hours in advance or I will be held responsible for payment. Full Circle Pilates will work hard to stay on schedule. We respect and honor your time. We ask that you do the same. We allow 2 emergency cancellations per year.
Park on the gravel and follow the signs to the studio door. 2100 Ivey Road, Chapel Hill, NC, USA