Pilates Essentials

Service Description

This class will explore all of the essential parameters to build healthy Pilates bodies. Range of motion, muscular and bone strength, flexibility, shoulder and hip stability, spinal mobility and stability, and balance to name a few! This class is designed for those new to Pilates as well as those who have been practicing for years.

Cancellation Policy

I understand that if I must cancel a scheduled appointment or class, I must notify Full Circle Pilates 24 hours in advance or I will be held responsible for payment. Full Circle Pilates will work hard to stay on schedule. We respect and honor your time. We ask that you do the same. We allow 2 emergency cancellations per year.

Contact Details

• 2100 Ivey Road, Chapel Hill, NC, USA

  + 9192727827

  samanthachase@outlook.com