919-272-7827
An express workout in 30 mins that utilizes the foam roller (or Oov)
12 US dollars
This intermediate class introduces reformer exercises on the mat.
18 US dollars
Virtual class for clients with a tower, springboard or cadillac
18 US dollars
Class Schedule
Dec 11 - Dec 17
S
11
M
12
T
13
W
14
T
15
F
16
S
17
The Journey
We’ve been a certified and practicing Pilates Studio since 2023. The foundation of our practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing.